
We’re so glad you wanted to take a walk in Fairway
Estates. Walking is great exercise — you can go almost anywhere on your own two
feet. Plus, it’s free.
But walking can also be dangerous. How can you avoid
getting into trouble?
Here are some tips from Pedestrian Safety:
Safety tips for walkers:
- Always walk on the sidewalk. But in Fairway there are usually no
sidewalks and you will have to walk in the road. When you do, always walk
FACING traffic, so you can see any car that might go out of control.
- Dress to be seen. Brightly colored clothing makes it easier for
drivers to see you during the daytime. At night, you need to wear special
reflective material on your shoes, cap or jacket to reflect the headlights of
cars coming towards you.
- Tips for Crossing the Street.
- Cross only at corners or marked crosswalks.
- Stop at the curb, or the edge of the road.
- Stop and look left, then right, then left again, before you step into
the street.
- If you see a car, wait until it goes by. Then look left, right and
left again until no cars are coming.
- If a car is parked where you are crossing, make sure there is no
driver in the car. Then go to the edge of the car and look left-right-left
until no cars are coming. Keep looking for cars while you are crossing, and
remember, walk. Don’t run.
and Runner's World:
Face the traffic: If your walking routes do not
have bike paths or sidewalks and you are forced to walk on the road, always walk
in the direction facing oncoming traffic.
Dress correctly: If you are training when it is
still dark, ensure that you are dressed to be seen. Drivers at night or early
mornings are rarely on the lookout for walkers, so you need to advertise your
presence as vividly as possible. Wear light-colored or reflective clothing like
shocking-pink or brilliant orange. Many brands of walking shoes have reflective
material on the heels, and tracksuits, bibs and rainsuits can now be purchased
with reflective strips. Reflective belts are also extremely useful as they are
easily noticed by drivers, and can be worn with little or no discomfort. The
worst type of clothing to wear while training in the dark is a blue, black or
navy tracksuit or T-shirt, which renders the walker virtually invisible to
traffic. If you don't have reflective gear or light colored clothing, pull a
white T-shirt on over your tracksuit.
Never walk alone: If at all possible, walk with
a training partner. Not only does this increase your safety while walking; it
also makes your training so much more enjoyable. In the absence of a training
companion, always tell someone which route you will be walking and what time you
expect to return.
Walk defensively. Don't simply assume that all
road-users know about the 'pedestrian has right-of-way' rule. Many of them
don't.
Lose the jewelry: Leave the valuables back home.
I am always aghast at how many individuals go out walking literally dripping
with jewels. The only accessory you need is a wristwatch with a stopwatch
function.
Vary your routes: Don't establish regular
patterns by walking the same route at the same time every day. Keep one step
ahead of any would-be muggers by randomly varying your routes and the times that
you go out. Not only is it safer, but it's a lot more interesting!
Self-defense: Some individuals carry hand-held
spray devices that contain mace or something similar. These are designed to fit
comfortably in your hand, are very light and easy to use. Just make sure that if
you do need to use it, the wind is not blowing into your face at the time.
Carry ID: Always carry some form of
identification in case of an accident or medical emergency. If you are away from
home on holiday or business, make a note of the address where you are staying.
Keep right: If you're walking on a cycling or
pedestrian path, always walk on the right hand side so that faster walkers,
runners and cyclists can easily pass. If you're walking with one or more
companions, don't hog the path and prevent others from easily overtaking.
Leave the walkman at home: That way you will be
alert to any potential dangers, be it a dog, a fast-approaching car, or the
sound of other people around you.